{"id":8143,"date":"2021-03-26T15:43:20","date_gmt":"2021-03-26T13:43:20","guid":{"rendered":"https:\/\/zenshin.aarbeta.ch\/index.php\/karate\/"},"modified":"2024-05-03T17:20:37","modified_gmt":"2024-05-03T15:20:37","slug":"karate","status":"publish","type":"page","link":"https:\/\/zenshin.ch\/fr\/karate\/","title":{"rendered":"Karat\u00e9-Do"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]\n\t\t\t<!-- START Karate REVOLUTION SLIDER 6.6.13 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_5_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_5_1\" style=\"\" data-version=\"6.6.13\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-113\" data-title=\"Slide\" 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(window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider51\"]!==undefined) {window.RS_MODULES.modules[\"revslider51\"].once = false;window.revapi5 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row gap=&#8221;35&#8243;][vc_column][vc_empty_space height=&#8221;60px&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1613740253700{padding-top: 7em !important;padding-bottom: 9em !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_column_text]<\/p>\n<h6 class=\"trx_addons_no_margins\">Le chemin des mains vides<\/h6>\n<h2 class=\"trx_addons_no_margins\">Karat\u00e9-Do<\/h2>\n<p>&nbsp;<\/p>\n<p>Le karat\u00e9do n&#8217;est devenu connu dans notre culture qu&#8217;\u00e0 partir du milieu des ann\u00e9es 1950, lorsque les ma\u00eetres japonais se sont rendus en Occident et ont impressionn\u00e9 leur public en brisant des briques et des planches \u00e0 mains nues. Mais le karat\u00e9do ne se limite en aucun cas \u00e0 des d\u00e9monstrations spectaculaires et \u00e0 une l\u00e9gitime d\u00e9fense efficace ; nous avons plut\u00f4t affaire \u00e0 un syst\u00e8me d&#8217;arts martiaux holistique qui permet un d\u00e9veloppement mental et physique complet et dont les racines remontent \u00e0 tr\u00e8s loin.<\/p>\n<p>L&#8217;art martial du Japon, qui a trouv\u00e9 son origine en Chine et via l&#8217;\u00eele d&#8217;Okinawa, est d&#8217;une part l&#8217;une des formes les plus efficaces d&#8217;autod\u00e9fense et d&#8217;autre part un entra\u00eenement visant \u00e0 exp\u00e9rimenter les limites de son propre corps et esprit. Une t\u00e2che de la vie qui a pour objectif principal de fa\u00e7onner son propre caract\u00e8re ainsi que l&#8217;harmonie entre le corps et l&#8217;esprit. La capacit\u00e9 de concentration, d&#8217;\u00e9quilibre, d&#8217;agilit\u00e9 et d&#8217;\u00e9quilibre est entra\u00een\u00e9e par des mouvements ind\u00e9pendants et coordonn\u00e9s dans diff\u00e9rentes directions dans les techniques de d\u00e9fense et d&#8217;attaque. Le karat\u00e9 peut \u00eatre pratiqu\u00e9 par toute personne, femme ou homme, de tout \u00e2ge et ne n\u00e9cessite aucun pr\u00e9requis, le but \u00e9tant de faire soi-m\u00eame le chemin. Mais m\u00eame dans le sport moderne, le karat\u00e9 est l&#8217;une des formes de comp\u00e9tition les plus \u00e9tendues et les plus spectaculaires qui exige toutes les composantes physiques et mentales.<\/p>\n<p>Les domaines des m\u00e9thodes d&#8217;entra\u00eenement traditionnelles, de la comp\u00e9tition et de l&#8217;autod\u00e9fense sont particuli\u00e8rement promus. Les enfants et les jeunes sont \u00e9duqu\u00e9s selon les directives de Jeunesse+Sport.<\/p>\n<h3>START NOW<\/h3>\n<div style=\"width: 1170px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-8143-1\" width=\"1170\" height=\"658\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/zenshin.ch\/wp-content\/uploads\/2023\/09\/2CAF2BF0-7DDD-45BB-87AF-4652E8B2FA0C.medium.mp4?_=1\" \/><a href=\"https:\/\/zenshin.ch\/wp-content\/uploads\/2023\/09\/2CAF2BF0-7DDD-45BB-87AF-4652E8B2FA0C.medium.mp4\">https:\/\/zenshin.ch\/wp-content\/uploads\/2023\/09\/2CAF2BF0-7DDD-45BB-87AF-4652E8B2FA0C.medium.mp4<\/a><\/video><\/div>[\/vc_column_text][\/vc_column][\/vc_row][vc_row gap=&#8221;35&#8243;][vc_column][vc_empty_space height=&#8221;60px&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; full_height=&#8221;yes&#8221; columns_placement=&#8221;stretch&#8221; equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1626944783108{margin-top: -10px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_hoverbox image=&#8221;6581&#8243; primary_title=&#8221;3+ KIDS-PARENTS&#8221; hover_title=&#8221;3+ MUKI\/VAKI&#8221; hover_title_use_theme_fonts=&#8221;yes&#8221; shape=&#8221;square&#8221; hover_background_color=&#8221;black&#8221; hover_btn_title=&#8221;Plus d&#8217;informations&#8221; hover_btn_shape=&#8221;square&#8221; hover_btn_color=&#8221;danger&#8221; use_custom_fonts_hover_title=&#8221;true&#8221; hover_add_button=&#8221;true&#8221; css=&#8221;.vc_custom_1714749626829{margin-top: -10px !important;background-color: #000000 !important;}&#8221; hover_btn_link=&#8221;url:https%3A%2F%2Fzenshin.ch%2Ffr%2Fmuki-vaki%2F&#8221; el_class=&#8221;iconbox_content&#8221;]Groupe d&#8217;\u00e2ge 3-8 ans<\/p>\n<p>&nbsp;[\/vc_hoverbox][vc_hoverbox image=&#8221;6591&#8243; primary_title=&#8221;U14 Kids&#8221; hover_title=&#8221;U14 Kids&#8221; hover_title_use_theme_fonts=&#8221;yes&#8221; shape=&#8221;square&#8221; hover_background_color=&#8221;black&#8221; hover_btn_title=&#8221;Plus d&#8217;informations&#8221; hover_btn_shape=&#8221;square&#8221; hover_btn_color=&#8221;danger&#8221; use_custom_fonts_hover_title=&#8221;true&#8221; hover_add_button=&#8221;true&#8221; css=&#8221;.vc_custom_1660657857484{background-color: #000000 !important;}&#8221; hover_btn_link=&#8221;url:https%3A%2F%2Fzenshin.ch%2Ffr%2Fu12-kids%2F&#8221;]Groupe d&#8217;\u00e2ge 8-13 ans<\/p>\n<p>&nbsp;[\/vc_hoverbox][vc_hoverbox image=&#8221;6605&#8243; primary_title=&#8221;Adultes&#8221; hover_title=&#8221;Adultes&#8221; hover_title_use_theme_fonts=&#8221;yes&#8221; shape=&#8221;square&#8221; hover_background_color=&#8221;black&#8221; hover_btn_title=&#8221;Plus d&#8217;informations&#8221; hover_btn_shape=&#8221;square&#8221; hover_btn_color=&#8221;danger&#8221; use_custom_fonts_hover_title=&#8221;true&#8221; hover_add_button=&#8221;true&#8221; css=&#8221;.vc_custom_1660657693973{background-color: #000000 !important;}&#8221; hover_btn_link=&#8221;url:https%3A%2F%2Fzenshin.ch%2Ffr%2Fkarate-erwachsene%2F&#8221; el_class=&#8221;height: 360px !important;&#8221;]Tranche d&#8217;\u00e2ge \u00e0 partir de 14 ans<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;[\/vc_hoverbox][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_hoverbox image=&#8221;6584&#8243; primary_title=&#8221;U8 Bonsai&#8221; hover_title=&#8221;U8 Bonsai&#8221; hover_title_use_theme_fonts=&#8221;yes&#8221; shape=&#8221;square&#8221; hover_background_color=&#8221;black&#8221; hover_btn_title=&#8221;Plus d&#8217;informations&#8221; hover_btn_shape=&#8221;square&#8221; hover_btn_color=&#8221;danger&#8221; use_custom_fonts_hover_title=&#8221;true&#8221; hover_add_button=&#8221;true&#8221; css=&#8221;.vc_custom_1660657980165{margin-top: -10px !important;background-color: #000000 !important;}&#8221; hover_btn_link=&#8221;url:https%3A%2F%2Fzenshin.ch%2Ffr%2Fu8-bonsai%2F&#8221; el_class=&#8221;iconbox_content&#8221;]Groupe d&#8217;\u00e2ge 5-7 ans<\/p>\n<p>&nbsp;[\/vc_hoverbox][vc_hoverbox image=&#8221;6598&#8243; primary_title=&#8221;U16 Junior&#8221; hover_title=&#8221;U16 Junior&#8221; shape=&#8221;square&#8221; hover_background_color=&#8221;black&#8221; hover_btn_title=&#8221;Plus d&#8217;informations&#8221; hover_btn_shape=&#8221;square&#8221; hover_btn_color=&#8221;danger&#8221; hover_add_button=&#8221;true&#8221; css=&#8221;.vc_custom_1660657887370{background-color: #000000 !important;}&#8221; hover_btn_link=&#8221;url:https%3A%2F%2Fzenshin.ch%2Ffr%2Fu16-junior&#8221;]Groupe d&#8217;\u00e2ge -15 ans<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;[\/vc_hoverbox][vc_hoverbox image=&#8221;7442&#8243; primary_title=&#8221;Karat\u00e9-Comp\u00e9tition&#8221; hover_title=&#8221;Karat\u00e9-Comp\u00e9tition&#8221; shape=&#8221;square&#8221; hover_background_color=&#8221;black&#8221; hover_btn_title=&#8221;plus d&#8217;informations&#8221; hover_btn_shape=&#8221;square&#8221; hover_btn_color=&#8221;danger&#8221; hover_add_button=&#8221;true&#8221; css=&#8221;.vc_custom_1660657779754{background-color: #000000 !important;}&#8221; hover_btn_link=&#8221;url:https%3A%2F%2Fzenshin.ch%2Ffr%2F40-plus%2F&#8221;]Division par \u00e2ge et niveaux de capacit\u00e9<\/p>\n<p>&nbsp;[\/vc_hoverbox][\/vc_column][\/vc_row][vc_row][vc_column][vc_hoverbox image=&#8221;6610&#8243; primary_title=&#8221;40+&#8221; hover_title=&#8221;40+&#8221; shape=&#8221;square&#8221; hover_background_color=&#8221;black&#8221; hover_btn_title=&#8221;plus d&#8217;informations&#8221; hover_btn_shape=&#8221;square&#8221; hover_btn_color=&#8221;danger&#8221; hover_add_button=&#8221;true&#8221; css=&#8221;.vc_custom_1660657920213{background-color: #000000 !important;}&#8221; hover_btn_link=&#8221;url:https%3A%2F%2Fzenshin.ch%2Ffr%2F40-plus%2F&#8221;]Tranche d&#8217;\u00e2ge \u00e0 partir de 40 ans<\/p>\n<p>&nbsp;[\/vc_hoverbox][vc_empty_space alter_height=&#8221;small&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row gap=&#8221;35&#8243;][vc_column][vc_empty_space height=&#8221;60px&#8221; hide_on_mobile=&#8221;&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1613740253700{padding-top: 7em !important;padding-bottom: 9em !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column][vc_column_text] Le chemin des mains vides Karat\u00e9-Do &nbsp; Le karat\u00e9do n&#8217;est devenu connu dans notre culture qu&#8217;\u00e0 partir du milieu des ann\u00e9es 1950, lorsque les ma\u00eetres japonais se sont rendus en Occident et ont impressionn\u00e9 leur public en brisant des briques et des planches \u00e0&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8143","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zenshin.ch\/fr\/wp-json\/wp\/v2\/pages\/8143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenshin.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zenshin.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zenshin.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zenshin.ch\/fr\/wp-json\/wp\/v2\/comments?post=8143"}],"version-history":[{"count":18,"href":"https:\/\/zenshin.ch\/fr\/wp-json\/wp\/v2\/pages\/8143\/revisions"}],"predecessor-version":[{"id":10325,"href":"https:\/\/zenshin.ch\/fr\/wp-json\/wp\/v2\/pages\/8143\/revisions\/10325"}],"wp:attachment":[{"href":"https:\/\/zenshin.ch\/fr\/wp-json\/wp\/v2\/media?parent=8143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}